Brains don’t shrink because you become vegan! But you know what researchers at the University of California, Davis found does shrink brains? High blood pressure, diabetes and being overweight or obese.1 And what do vegans suffer less from than meat-eaters? High blood pressure, type 2 diabetes and being obese!2
Our brains do shrink with age but if you’re worried about your brain shrinking prematurely, going vegan could help prevent it.
Besides, research actually shows that the kids with the highest IQs are more likely to become vegetarian later in life. They’ve got big brains, those kids!
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2 Journal of the Academy of Nutrition and Dietetics, ‘Position of the American Academy of Nutrition and Dietetics: Vegetarian Diets’, 2016 [https://www.ncbi.nlm.nih.gov/pubmed/27886704]